Body Rock Pilates

Professional Pilates Tuition

GROUP CLASSES

If you are unsure as to which class would be suitable please contact Sophie http://www.bodyrockpilates.co.uk/enrolment.

Please note that classes are non-refundable but 'catch up classes' are offered subject to availability.

If you have an injury Sophie may ask you to attend a private session before joining a class.


WOKING

Monday and Tuesday classes, Goldwater Lodge, Goldsworth Park

Goldwater Lodge, Goldsworth Park
   

NEW Monday 12.00 - 13.00

13.00-14.00

 12.00 - 13.00 Beginners (starting soon)

13.00 - 14.00 Mixed Ability v. limited availability

 Tuesday

 09.30 - 10.30

1030 - 11.30

 

Improvers - rehabilitation focus v. limited availability

Improvers - more of a challenge

 

Term dates; 16th/17th Jan - 20th/21st Feb (6 weeks,£60)

27th/28th Feb - 10th/11th April (7 weeks, £70)


CAMBRIDGE

Stapleford Pavilion classes (Tuesdays)
   
5.15 - 6.15 Mixed ability for all ages - limited availability
6.15 - 7.15 Mixed ability class - more of a challenge than the 5.15 class - limited availability

 

 

Term dates; 10th January - 21st February (6 weeks, £63)

28th February - 4th April (6 weeks, £60)


Thursday morning group classes - Stapleford Pavillion, Stapleford

Class time Level
9.15-10.15 Improver/Intermediate - FULL Please contact Sophie to be added to the waiting list
10.30-11.30 Chair based Pilates - V. Limited availability. 
11.45-12.45 Pilates for MEN only - Limited Availabiity

Term dates ; 12th January - 23rd February (7 weeks, £63)

2nd March - 6th April (6 weeks, £6)

 


 

PRIVATE SESSIONS

I offer 1 - to - 1 and 2 - to - 1 classes  all day Wednesdays and Thursday afternoons in Stapleford, Cambridge.  All private tuition is for 1 hour unless previously arranged.

 

 

Cambridge tuition £50 for a 1 to 1, and £60 for a 2 to 1.

Woking tuition £50 for a 1 to 1 and £60 for a 2 to 1.  Home visits from £60.

For more information or to book a session please contact Sophie