Body Rock Pilates

Professional Pilates Tuition


If you are unsure as to which class would be suitable please contact Sophie

Please note that classes are non-refundable but 'catch up classes' are offered subject to availability.

If you have an injury Sophie may ask you to attend a private session before joining a class.


Monthly Monday workshops - starting September 18th TBC.  1-3pm cost £25 per person at the Goldwater Lodge


Stapleford Pavilion classes (Tuesdays)
9.15-10.15  NEW Beginners class - suitable for all
5.15 - 6.15 Mixed ability for all ages - FULL please contact Sophie to be added to the waiting list.
6.15 - 7.15 Mixed ability class - more of a challenge than the 5.15 class - FULL please contact Sophie to be added to the waiting list.



Term dates; 5th September - 24th October (8 weeks, £80)

9.15 class = 31st October - 19th December (8 weeks, £80)

Evening classes = 14th November - 19th December (6 weeks, £60)


Thursday morning group classes - Stapleford Pavillion, Stapleford

Class time Level
9.15-10.15 Improver/Intermediate - FULL Please contact Sophie to be added to the waiting list
10.30-11.30 Chair based Pilates - V. Limited availability. 

Term dates ; 7th September - 26th October (8 weeks, £80)

2nd November - 21st December (8 weeks, £80)




I offer 1 - to - 1 and 2 - to - 1 classes in Stapleford, Cambridge.  All private tuition is for 1 hour unless previously arranged.



Cambridge tuition £50 for a 1 to 1, and £60 for a 2 to 1.

Corporate classes start at £60 per session for the first 6 students (usually booked in blocks of 6 weeks)*

For more information or to book a session please contact Sophie






*An additional £10 per student will be charged after the first 6 students.