If you are unsure as to which class would be suitable please contact Sophie http://www.bodyrockpilates.co.uk/enrolment.
Please note that classes are non-refundable but 'catch up classes' are offered subject to availability.
If you have an injury Sophie may ask you to attend a private session before joining a class.
Monday and Tuesday classes, Goldwater Lodge, Goldsworth Park
NEW Monday 12.00 - 13.00
12.00 - 13.00 Beginners (starting soon)
13.00 - 14.00 Mixed Ability v. limited availability
09.30 - 10.30
1030 - 11.30
Improvers - rehabilitation focus v. limited availability
Improvers - more of a challenge
Term dates; 16th/17th Jan - 20th/21st Feb (6 weeks,£60)
27th/28th Feb - 10th/11th April (7 weeks, £70)
|5.15 - 6.15||Mixed ability for all ages - limited availability|
|6.15 - 7.15||Mixed ability class - more of a challenge than the 5.15 class - limited availability|
Term dates; 10th January - 21st February (6 weeks, £63)
28th February - 4th April (6 weeks, £60)
Thursday morning group classes - Stapleford Pavillion, Stapleford
|9.15-10.15||Improver/Intermediate - FULL Please contact Sophie to be added to the waiting list|
|10.30-11.30||Chair based Pilates - V. Limited availability.|
|11.45-12.45||Pilates for MEN only - Limited Availabiity|
Term dates ; 12th January - 23rd February (7 weeks, £63)
2nd March - 6th April (6 weeks, £6)
I offer 1 - to - 1 and 2 - to - 1 classes all day Wednesdays and Thursday afternoons in Stapleford, Cambridge. All private tuition is for 1 hour unless previously arranged.
Cambridge tuition £50 for a 1 to 1, and £60 for a 2 to 1.
Woking tuition £50 for a 1 to 1 and £60 for a 2 to 1. Home visits from £60.
For more information or to book a session please contact Sophie